Introduction to Maharishi Ayurveda Self-Pulse Assessment
This page will introduce you to the experience of Ayurveda self-pulse assessment
both for personal rejuvenation and the assessment of balance and imbalance.
Step 1: Diagrams and written instruction: How to take the pulse – click here
Step 2: Video introduction and guided self-pulse experience with Nancy Lonsdorf MD – see below
This 22 minute video is divided into two parts:
Part 1: Discussion of the value of pulse assessment and initial instructions
Part 2: Dr. Lonsdorf guiding you through an experience of self-pulse assessment including use of ghandarva veda music during taking of the pulse.