One day Workshop for Online Personal Wellness Course Participants
with Stuart Rothenberg, MD
Saturday November 3 – Baltimore Maryland
Co-sponsored with the University of Maryland, Center for Integrative Medicine
Integrative Ayurveda Personal Wellness Course
Getting started with Ayurveda Wellness and Healing
Learn the fundamentals of self-care from the world’s oldest and most complete system of natural medicine and embark on a new path to natural healing and rejuvenation.
In this 11 hour online course Drs. Rothenberg and Lonsdorf will draw on their decades of experience with many thousands of clients to help you develop your own personalized Ayurveda wellness program.
You then can support your online learning by choosing either a live one-day workshop or three hours of private, online mentoring with a graduate of the Masters In Maharishi AyurVeda and Integrative Medicine Program of Maharishi University of Management.
With this enhanced understanding of your health status, you will be able to develop your personalized program of diet, lifestyle, rejuvenation, herbs and more, drawing on the vast time-tested knowledge of Ayurveda.
If you are motivated to make positive, time-tested changes in your life to achieve better health, this course is for you.
Fees and Options
- Online material
11 hour Personal Wellness Course for Health Professionals
- Live Option 1 – Private mentoring
At a distance, web based mentoring with Certified Maharishi AyurVeda Health Coaches: Graduates of the Masters in Maharishi AyurVeda and Integrative Medicine Degree Program of Maharishi University of Management.
11-hour Online Course plus 3 hours of private mentoring $350
- Live Option 2 – Saturday November 3rd Workshop with Stuart Rothenberg, MD
9 AM -5 PM, Saturday November 3, Baltimore, MD
Review of material in the Personal Wellness Course
11-hour Online Course plus Saturday, Nov. 3rd Workshop $350
What you will receive
Lifestyle and Daily Routine Learn Ayurvedic daily routine to live in harmony with the rhythms of nature and rejuvanate mind and body. Discover and change your lifestyle mistakes that are creating poor health.
Personalized Diet Learn personalized approaches to diet and nutrition matched to both your body type and imbalances.
Use of Light Cleansing Diets Learn how to use Ayurvedic light, cleansing diets to remove toxins, increase energy and lose weight.
Strengthening Digestion Learn personalized approaches to improve your digestion, elimination and assimilation of food.
Ayurveda Self-Pulse Assessment for self-healing and determining your Ayurvedic state of balance and imbalance.
Prevention Learn how to assess balance and imbalance and to take natural corrective measures to prevent disease.
Cleansing and Rejuvenation Learn Ayurvedic techniques to rejuvenate daily and seasonally.
For full curriculum click here