NEW — Maharishi AyurVeda Personal Wellness Course
Live Saturday Workshop for Online Participants
New York City, Saturday, September 15
Downtown Manhattan
26 Beaver St
New York, NY 10004
Learn the fundamentals of self-care from the world’s oldest and most complete system of natural medicine and embark on a new path to natural healing and rejuvenation.
In this course Dr. Stuart Rothenberg applies his years of experience to provide you simple but powerful tools for health and rejuvenation.
Understand your body type, imbalances and effects of lifestyle and diet to construct your own Ayurveda personal wellness program.
If you are motivated to make positive, time-tested changes in your life to achieve better health, this course is for you.
Course Structure
- Upon registration, you will receive access to the 11-hours of video lessons supported by over 100 pages of downloadable information. You may begin the online material immediately and go at your own pace. There is no deadline to finish the course.
- Two live options to support your online training:
1. Live one-day workshop with Stuart Rothenberg, MD in Manhattan on Saturday, September 15th
2. Our “No Travel” option of two hours of personal coaching with a Masters in Maharishi AyurVeda and Integrative Medicine from Maharishi University of Management - You are encouraged to view at least the first lesson of the online course before attending the live workshop, but it is not required.
- Registration for the course on Saturday, September 15th begins at 9 AM at 26 Beaver Street in lower Manhattan. There will be a break for lunch at 12:15 for one and one-half hours.
- The workshop will end at 4: 30 PM
- Full Curriculum
What you will receive
Lifestyle and Daily Routine Learn Ayurvedic daily routine to live in harmony with the rhythms of nature and rejuvenate mind and body. Discover and change your lifestyle mistakes that are creating poor health.
Personalized Diet Learn personalized approaches to diet and nutrition matched to both your body type and imbalances.
Use of Light, Cleansing Diets Learn how to use Ayurvedic light, cleansing diets to remove toxins, increase energy, and lose weight.
Strengthening Digestion Learn personalized approaches to improve your digestion, elimination, and assimilation of food.
Ayurveda Self-Pulse Assessment Simple, expert instructions in how to take your pulse for self-healing and determination of balance and imbalance.
Prevention Learn how to assess balance and imbalance and take natural corrective measures to prevent disease.
Cleansing and Rejuvenation Learn Ayurvedic techniques to rejuvenate daily and seasonally.