Personal Wellness Course

The Starting Point – Learn AyurVeda Here

Maharishi AyurVeda® Personal Wellness Course
with Maharishi International University (MIU) Clinical Faculty Stuart Rothenberg, MD and Nancy Lonsdorf, MD

Understand your body type, imbalances and health effects of lifestyle and diet in a new light.

This course is for people who have a desire to learn, and take initiative to stop making the mistakes that cause disease and start creating a path to natural healing and rejuvenation.

Course Structure

  • Online videos by Drs. Rothenberg and Lonsdorf
  • Over 100 pages of supporting printable course materials

Registration and Fee

7.5 Hour Course

Fee – $195

What you will Receive

In the online Personal Wellness Course Drs. Rothenberg and Lonsdorf will draw on their decades of experience with many thousands of patients to help you develop your own personalized AyurVeda wellness program including:

  • Determining Body Type and Digestive Type
  • Learning general principles of healthy lifestyle and daily routine
  • Learning the Ayurvedic approach to balanced diet and healthy eating
  • Matching diet to body type and imbalance
  • Prevention and rejuvenation approaches
  • Cleansing and detox programs
  • Maharishi AyurVeda self-pulse assessment

Course Instructors


Adjunct Associate Professor
Maharishi International University

Dr. Rothenberg is National Director of Health Professional Training of the Institute of Integrative AyurVeda Medical Education (IIAME).

He was founding medical director of the first Maharishi AyurVeda clinics in the United States.

Dr. Rothenberg has more than 30 years of experience in leading Maharishi AyurVeda training courses, having trained over 1,500 physicians in the US and abroad.


Adjunct Associate Professor
Maharishi International University

Dr. Lonsdorf is National Director of the Institute of Integrative AyurVeda Medical Education (IIAME).

Dr. Lonsdorf is a nationally-recognized integrative medicine physician, author and teacher with special expertise in AyurVeda, women’s health and mind, memory and consciousness.

She is former medical director of The Raj Maharishi AyurVeda Health Center and author of two books on Maharishi AyurVeda and Women’s Health.


The Transcendental Meditation® technique, Maharishi AyurVeda® and any course service or product on this site is not intended to be a substitute for professional medical diagnosis or treatment.

Always seek the advice of your physician or other qualified health provider regarding any medical condition or changes in lifestyle, exercise or diet.

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